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Shingles: Causes, treatment and prevention
Caused by the same virus blamed for chicken pox, shingles in likely to infect those with a weak immune system. Adults over 60 and children below one are more susceptible to shingles What is Shingles?...
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You can improve your immunity
A strong immune system cannot be discounted. Here are a few tips that will make sure your body is well-equipped to combat diseases. What role does your immune system play? Immunity is an individual’s...
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Uses and benefits of Echinacea
Echinacea is an herb widely found in North America and has been used for decades by Native Americans for a variety of illnesses. It is a flowering plant. The centre of the flower is cone shaped and has...
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